Before I knew it the gun went off and we were sailing through the water, in my case, splashing through the water. I managed a pretty good time through the swim and had a decent T1.
Friday, October 28, 2011
Rose City Triathlon
Before I knew it the gun went off and we were sailing through the water, in my case, splashing through the water. I managed a pretty good time through the swim and had a decent T1.
Thursday, September 8, 2011
Magnolia Hil
Sunday came early, we got to the race plenty early cause I had to pick up my packet and Sonia was doing the trail run that started at 8. We hung out, I casually got ready, and tried to keep Sonia focused on the trail run.
My race started at 9, with an 800 meter swim, ugh! That's not actually THAT far, unless you swim like I do, bad. Just as we were getting ready to go I saw Sonia running in to finish so I cheered her on. After some encouraging and and direction she went to finish. (She got second in her age group, Congrats!!)
A quick good luck from Sonia and then the race was on. The swim was long and with about 150 meters to go my stomach started to cramp a bit, wonderful... I got out of the water, way behind, had a good transition and then headed out on the two-lap, 12 mile bike. The course was about as tough as I remember it AND I had to pass all the people that out swam me. I made up some positions on the first lap without killing myself. I passed some more people on the second lap and tried not to kill myself. I tried to get some fluids in me before the run, a move which I'm pretty sure led me to really hurting on the run. After a pretty good transition it was time to run.
I started running and then had to slow it down to a quick walk, and then just settled with a walk. My legs felt fine but it felt like I was running with a bowling ball in my stomach, no bueno... On my first lap of the two mile run course I walked quite a bit. I really thought about quitting. It was hot, my stomach hurt, and I wasn't going to place very well. "Just suck it up and keep going," is what I said to myself, so I did. I got around to the feed zone where race mom and Sonia were. They cheered me on, gave me some water and I kept on trudging along. Amazingly, about a quarter way through the second lap I started feeling a bit better so I started running with a little bit more intent of trying to go faster. I did end up catching three people before the finish, a tiny consolation for such a horrible run.
I sat around for a while but was really not feeling well so Sonia hauled me home. We had to stop on the way to get that bowling ball out of my stomach but that made things much better.
I did end up 23rd overall and 3rd in my age group, I'm really glad I didn't throw in the towel.
Here's some picture if you want to see me in action, some good, some not-so-good: http://www.backprint.com/view_user_event.asp?PID=bp%1E%7BFz&EVENTID=90286&BIB=23&S=230&PWD=
Saturday, August 27, 2011
Can it be this hot?
Tomorrow is my second every XTerra, in Navasota, Texas. I went out and pre-rode today, the trail is pretty good but it's going to be so damn hot! An 800 meter swim, 12 mile bike and 4 mile run and then I'll be able to try to rehydrate. Hopefully no overheating tomorrow!
Wednesday, August 3, 2011
Futile effort?
The past couple of... months(?) seem to have been pretty uneventful in the way of racing. The last race was the Yfreedom triathlon. First ever road triathlon, pulled fourth in my age group. Not bad considering my swim time was almost one solid minute slower than anyone else in my age group. Still suspicious of their timing... It was pretty fun though, not sure how I managed to do as well in the run as I did. And I pulled 45th overall out of 407 racers, not too bad...
Beyond that little effort, my time has been taken up by training for the upcoming XTerra at the end of August. On a ranch that is "event only". Should be interesting, at least we'll all be at the same disadvantage of not knowing the course. Then, three weeks after that, I'm doing my second road triathlon, the Rose City Tri, in Tyler, TX. This will also be Sonia's first triathlon!
Other than that triathlon business, the mountain bike races I'm looking to do this Fall include the 24 hours of Rocky Hill, the Waco race, and the Rocky Hill marathon race. I'm also throwing around the idea of a trail run half marathon at the Dirty Du in November... sounds painful!
What else is new? My Mom is coming to visit this weekend. I'm building a new, carbon mountain bike. I am going to sell my 29er Orbea Lanza. Work is good, busy as normal. It's hot here (on this note, it's only about 2 degrees higher than normal and now we are under a "Heat Advisory", what are we under all the rest of the summer?). It's shark week. Today, in 1108, Louis the VI was crowned, he was the "fat" one.
Tuesday, June 7, 2011
Rocky Hill Horror Show
We went out on Friday so we could get out for an early pre-ride on Saturday. It was effin' hot and super humid!! I had originally planned on doing a short Cat II lap but was stupid and hadn't realized the Cat II and Cat I loop was the same 17.5 mile loop. So off we went, like I thought, Sonia hated all the climbing at the first part, I do believe the line, "I hate all of these stupid rocks on this stupid hill!!!" came out at one point. Then she realized why the course was Rocky Hill : )
Once we got out of the first part of the climbing and into the flatter, more flowy singletrack the riding became fun!! We were cruising along at a pretty good clip, stopping every once in a while. The ride was a great pre-ride. Then the ride started getting a bit long, I was getting some looks from Sonia saying, "How long are we going to ride for?" After a bit more riding I started thinking the same thing... Then we stopped and Sonia asked, "How far in are we?" to which I responded, "about three-quarters of the way," I had no idea...
We kept trucking along, Sonia being a champ, and giving me dirty dirty looks until we got to the spot I knew was getting pretty close to the end. I sent Sonia down the easier trail with another lady while I rode the rest of the trail, good thing, it was significantly different with a lot of sweet, new singletrack. I ended up passing Sonia and other woman on the way down to the finish, I stopped by the turtle pond so the turtles could cheer Sonia up a bit, she was NOT happy with me. But after seeing turtles and having ice cream things were a bit better. We met up with Kyle and Mom for dinner on Saturday, it was great to see them!
Sunday brought on the race, it was warm and a bit muggy. I got a good warm-up in and felt pretty good, the legs were a bit sore from the long-than-expected pre-ride but they felt ok. As I expected, it was a hammerfest up the hills, the singletrack was feeling pretty good until about mile 7, then the legs started going. I eased up a bit but the legs did not come back and I couldn't get the heart rate to drop. No Bueno!! I held a bit easier pace but I was toast. I settled with pacing it in feeling the legs the whole way and trying to enjoy the singletrack. It was a bit of a disappointing end to the season but I learned to check the race course before riding from now on. I got some food after the race, the worst decision I made the whole day. Thankfully, Sonia was there to drive me home. The next 28ish hours after the race were pretty ugly but I'm better now and back to training!!
I ended up 5th overall in the series, not bad for only having five races and forgetting to turn in my Paydirt.
Wisconsin again...
On Thursday I ventured down to Grandma’s house to make her breakfast and so she could teach me how to make Cinnamon rolls and her legendary oatmeal rolls. It was loads of fun and we had some delicious cinnamon rolls.
Cinnamon Rolls:
Oatmeal Rolls:
After eating one more cinnamon roll than I needed I thought a bike ride would be a good way to burn some of those calories so I headed out to do some climbing. The original plan was to ride down to C, up Rough Rd. to Rustic Rd, down Denzer Rd. and then do another lap. I got to the part where I came down Denzer Rd. and noticed some storm clouds building and I didn’t know if I had time to make it all the way around again so I turned around and rode back up Denzer Rd., what an awesome hill! Then I flew back down and headed on towards home. I got hit with a pretty good downpour going through Denzer and by the time I got home I was pretty much dry again, since I was dry I decided to do some cyclocross laps around the field. Those cyclocross laps were hard but that was some awesome training!! Then I headed out to find a couple more morels, mmmm…
Friday
I had planned with Dan to meet up at Levis do ride some bitchin’ singletrack so I pulled in around 11 to meet up with Dan. It was cold and a bit wet but this made for nearly perfect riding conditions. With the trails a bit tacky and the weather just cool enough to hold of most of the sweating the riding was great. Dan was having a little trouble with his new chain and old worn out cassette so Levis was a little sandier than normal that day. Haha.
I hadn’t ridded a bunch of the singletrack at Levis but the stuff I hadn’t ridden was just as amazing as the trails I had ridden. What a great day of riding!
After a beer, a cinnamon roll and some trash talking with Dan’s friend we headed in to Eau Claire for some food… and a whole lot of beer. We met up with Laura, Dan’s fiancĂ©, for food and then we headed back to the place we are the most familiar with, the Joynt. $3 pitchers of beer mean way more beer than one should consume in one evening... Thanks to our good friend Major for putting us up and taking care of us!
Saturday morning brought about a headache and fuzzy-headedness... After drinking a bunch of coffee and water I headed out to my Grandpa's Birthday party. It was a great time seeing the whole side of the family I don't typicall get to see! Post party I headed on back home with Katie and the new nephew. Then it was time to pack up for the trip back to Houston...
I got a late flight on Sunday so I didn't have to rush to the airport and I could have a little more time home. It paid off, we got to celebrate my, then upcoming Birthday with the most amazing cake ever created by human beings.
The German Chocolate Cake:
Sunday, May 29, 2011
Wisconsin
Thursday, April 28, 2011
Tuesday, April 26, 2011
Easter
After 4.5 hours of riding I took the best nap ever then went and celebrated my friend Johanna's birthday. A bit of laser tag and watching some go-kart racing followed by good food and a couple beers make for a good Saturday.
Easter came around early. I made it to church, first time in Htown, and then hit up some breakfast with friends. Delicious!! The afternoon was finished off with some nice relaxing slacklining at Memorial Park. Very relaxing, great Easter.
The swimming is definitely getting better.
Monday, April 18, 2011
Dipping my toe into the XTerra waters
I'd never gotten ready for a tri before so I didn't really know how to go about it. It was also only the second time I had put on the wetsuit:
Then the announcer said 15 minutes until start, ugh: I had the goals for the race, finish Part 1, then finish Part 2, and then finish Part 3. The race: Part 1: Swim 750 meters is a long swim, at least for me it is. Two weekends ago I struggled my way through 1300 meters but in the race we were swimming in the river and there were other people there. I remember the first time I got kicked, not too bad, doesn't seem to bother me. Then, I remember sort of swimming over someone, also didn't seem to bother me. About three quarters the way through the swim I was getting pretty dang tired, the last 200 meters seem to creep by. Finally I got to the bank and got pulled out of the water and up the slippery bank by some great volunteers: Part 2: The Bike I knew I was behind and I needed to do some work, a lot of work. I knew most of the people in the race were out and gone in front of me as there were very few bikes on the rack in the Transition Area (TA) when I went through. Good thing the course was technical and fun, I did some work and passed lots of people. I wasn't satisfied until I passed three guys in my class that were all pretty close together. Then I passed some more people and then a couple more. I crushed it on the way back into the TA, had a good transition and it was time to do business again.
Monday, April 11, 2011
into...
Friday, April 8, 2011
Well, I dropped the ball
Tuesday, March 8, 2011
The Heartbreak Du
The race was on Saturday which meant I had no opportunity to ride the course which was previously described to me as "flat, smooth and mostly downhill with a persistent tailwind". The race consisted of a 2.5 mile trail run, followed by a 10 mile mountain bike ride, followed by a 2.5 mile mountain bike ride. I had been running but I wasn't sure how I'd do with the trail running/racing since I'd never run a race before. The first run was good, 19 minutes 24 seconds, good enough to leave me around 10th. The bike was interesting, I started out strong and passed a bunch of people all the way up to 2nd place. I couldn't quite hang with first and he pulled away. Not really wanting to totally destroy myself before the second run I backed it off a bit. With about 2 or 3 miles to go I got passed by the guy in 3rd. He pulled away a bit but I kept him in my sights. The second run was ugly, definitely tough to run after all of that but I had work to do. I took off and not long into the run I passed the guy in front of me putting me into second. I played some mind games with him which was kinda fun and then I kept pushing. Pretty soon I couldn't see third place anymore and I was split between killing myself to see if I could possibly catch first and playing conservative and just finishing as best I could. Not willing to decide either way I mixed harder efforts with slightly easier efforts. A couple times I saw the guy in first but I couldn't tell how close he was and I never ended up catching him. I took second overall by 1 minute and 14 seconds.
The race was tons of fun! Makes me wonder about Xterra...
Sunday, January 9, 2011
Holiday Season
I decided to stay in Houston for the Holidays and Lauren decided to stay also. It's nice to be home with the family for Christmas but there are a lot of parties to go to and typically it's very exhausting. Also, the weather in Houston allowed for some training rides, outside, in normal riding gear not cold weather gear. We got a Christmas tree on Christmas eve and hung out for while. Seu seemed a little energetic so we went for a walk to check out the lights. Christmas was pretty relaxing, we watched some Christmas movies, including Nestor the long eared donkey, I understand if you have never seen this movie. Christmas was good, I got a sweet math clock, a pedal wrench and a sweet bow tie among other things.
Since I was around Houston I was working but it turned out to be a pretty good week to work since most everyone took off for vacation. I finally got caught up on some work that I had been putting off and got to catch up on a bit of geology.
We went to a friend's for New Years and played a little beer pong and flip cup, it was some good times and there was a pinata with candy!!
Other than the holidays I've been getting in some base mile rides, doing some trail running and I started rock climbing again. It's definitely good cross training and a good compliment to biking.